Support agencies
North Lincolnshire
For mental health emergencies, call 999 or go to A&E now.
Out of hours emergency: RDaSH Mental Health support (Crisis Team)
Telephone: 0800 015 0211
Text service: 07918 372894
Website: https://northlincolnshireccg.nhs.uk/choose-the-right-service/mental-health-support-2/
With You
Free, confidential service with trained staff.
Telephone: 01723 857633
Website: www.wearewithyou.org.uk/services/north-lincolnshire/
North Lincolnshire Mind
For help in your recovery journey, or whenever you need mental health support.
Telephone: 01724 279500
Website: https://www.nlmind.org/
Scunthorpe Samaritans
Whatever you're going through, a Samaritan will face it with you. Available 24 hours a day, 365 days a year.
Telephone: 116123
Email: [email protected]
Website: https://www.samaritans.org/
The Blue Door
Specialist service for anyone that has experienced domestic abuse and sexual violence in North and North East Lincolnshire and those who have experienced rape and serious sexual offences in Hull and the East Riding of Yorkshire through a variety of advocacy, outreach workers, groups and programmes.
Telephone: 0800 197 47 87 / 01724 841 947
Email: [email protected]
Website: https://www.thebluedoor.org/
North East Lincolnshire
Crisis support
Access team for crisis support for North East Lincolnshire residents
Telephone: 01724 382015
Navigo
Offering a range of mental health services, specialist support such as older adult’s inpatient services; rehabilitation and recovery; community mental health; and an outstanding specialist eating disorder facility.
Telephone: 01472 256 256 (option 3) for mental health support 24/7 or freephone 08081 968442
Text: ORANGE to 85258
Email: [email protected]
Website: https://www.navigocare.co.uk/
North East Lincolnshire Mind
Local mental health charity providing support and respect to anyone experiencing a mental health problem.
Telephone: 01472 349991
Email: [email protected]
Website: https://nelmind.org.uk/
North East Lincs Crisis Service (Field View)
Field View Crisis accommodation offers 3 crisis beds and 2 respite beds for people experiencing mental health problems or mental illness. It provides support 24 hours a day, 7 days a week. The maximum stay for Crisis beds is 7 nights.
There is also a telephone support service (Lincsline) for anyone affected by mental health issues in North East Lincolnshire. This is available 5pm-9am Monday to Friday and 24 hours on weekends and bank holidays.
Telephone: 01472 752049
Email: [email protected]
Website: https://www.rethink.org
Women’s Aid NEL
For anyone experiencing any form of domestic abuse.
Telephone: 01472 575757
Email: [email protected]
Website: https://www.womensaidnel.org/options-available-to-you/
The Blue Door Domestic and Sexual Abuse Service
A specialist service providing support to anyone that has experienced domestic abuse and sexual violence in North and North East Lincolnshire and those who have experienced rape and serious sexual offences in Hull and the East Riding of Yorkshire through a variety of advocacy, outreach workers, groups and programmes.
Telephone: 0800 197 4787 or 01724 841 947
Email: [email protected]
Website: https://www.thebluedoor.org/
With You (North East Lincolnshire)
Provides free, confidential support to people who have issues with drugs, alcohol or mental health.
Telephone: 01472 806890
Website: https://www.wearewithyou.org.uk/services/north-east-lincolnshire/
Wellbeing service
Offering free one to one and group support to North East Lincolnshire residents aged 18+. Working with you to identify your needs and support you in setting wellbeing goals in your life.
Available for you to talk to about how and why you drink, or for an informal chat about any concerns or questions you may have.
Telephone: 01472 325500
Email: [email protected]
Website: https://livewell.nelincs.gov.uk/your-wellbeing/wellbeing-service/
Hull and East Riding
Crisis Resolution
For help with depression, bipolar disorder, self-harm, memory difficulties and psychosis.
Telephone: 0800 138 0990
Email: [email protected]
NHS Direct telephone 111
Let’s Talk (Hull)
A service operated by City Healthcare Partnership offering a face-to-face assessment to work through what support you may need.
Telephone: 01482 247111
Website: www.letstalkhull.co.uk
East Riding Emotional Wellbeing Service
Referrals can be made via your GP, through a health visitor, or other health and social care professionals via the Rapid Response Service.
Telephone: 01482 335451 (to self-refer)
Website: https://humberews.co.uk/
Hull and East Yorkshire Mind
For information, advice, or support on mental health. Signposting to support within Mind or to further support in the community. It could be for yourself or a friend or family member. No problem is too small.
Telephone: 01482 240200
Text: 07520 633447
Information line: 01482 240133 (Monday-Friday 9am-5pm)
Email: [email protected]
Website: https://www.heymind.org.uk/
Focus
Leading provider of IAPT services, talking therapies, employee wellbeing services and training across the Yorkshire & Humber region. By listening to clients’ experiences, they construct a tailored support package with them, and aim to help all clients achieve their goals.
Telephone: 01482 891564
Email: [email protected]
Website: https://www.focuscounselling.co.uk/
Good Day Therapy
Caring and experienced therapists that can help you overcome your difficulties and find peace of mind.
Telephone: 01482 247 111
Email: http://[email protected]
Website: https://www.gooddaytherapy.co.uk/
Let's Talk - Stress Control
A psycho-education course, based upon Cognitive Behavioural Therapy, which teaches about stress and strategies for coping with it.
Telephone: 01482 247 111
Website: http://www.letstalkhull.co.uk/
Samaritans
Whatever you're going through, a Samaritan will face it with you. Available 24 hours a day, 365 days a year.
Telephone: 116123
Email: [email protected]
Website: http://www.samaritans.org
CGL ReNew
A free and confidential drug and alcohol service for adults (including offenders), families, carers and affected others in Hull. Their Early Intervention service works with people before drug and alcohol becomes a problem, and their Structured Treatment service can help you to become drug or alcohol free.
Telephone: 01482 839 009
Email: [email protected]
Website: https://www.changegrowlive.org/hull-renew
East Riding Partnership
For anyone under 18 years old wanting general information, advice, and support about drugs or alcohol.
Telephone:
Hull: 01482 336 675
Goole: 01482 608 210
Bridlington: 01482 458 200
Together Women
Working with women and girls who are vulnerable and often have a variety of complex needs. Offering short term emergency accommodation and providing housing support, and help for women and girls at risk of domestic violence.
Telephone: 01482 218 125
Address: 120-122 George Street, Hull, HU1 3AA
Email: [email protected]
Website: https://togetherwomen.org/
Citizens Advice Hull & East Riding
Providing free, confidential, impartial and independent advice and information on a wide range of subjects.
Telephone: 0800 144 88 48 (general advice) or 01482 226 859 (specialist debt advice)
National Support Groups
National Domestic abuse helpline
A 24hr freephone helpline (run in partnership between Women’s Aid and Refuge) available 24 hours a day, 7 days a week. The helpline is answered by fully trained female support workers and volunteers who will answer your call in confidence. All calls to the domestic violence helpline are free from mobiles and landlines. Supporting survivors of domestic abuse, friends and families, and professionals who are in contact with domestic violence survivors. If you are unable to call you can also receive support from the Helpline workers via email.
Telephone: 08082 000 247
Email: [email protected]
Website: https://www.womensaid.org.uk/information-support/
Karma Nirvana
Providing support and advice to women and men of any age about domestic violence, safety, forced marriage, honour-based violence, female genital mutilation, advocacy, and training.
Telephone: 0800 5999247
Website: https://karmanirvana.org.uk/
Adfam - Families, drugs and alcohol
The national charity working to improve life for families affected by drugs and alcohol. Offering a range of resources for family members on their website including a map of local family support groups.
Telephone: 07442 137421 (general enquiries)
Email: [email protected]
Website: https://adfam.org.uk/
Kooth
An online mental wellbeing community with access to free, safe and anonymous support. Online counselling is available to users through instant chat messaging from mid-day until 10pm on weekdays and from 6pm until 10pm at weekends. Self-help materials, messaging, mood tracking, and other support features are available anytime.
Website: https://www.kooth.com/
Rethink Mental illness
Advice and information for people with mental health problems and carers. Monday to Friday 9.30 – 4pm
Telephone: 0808 01472 752049 (advice service) or 0300 500 0927
Email: [email protected]
Website: https://www.rethink.org
Samaritans
Support for people experiencing distress or despair. Call free anytime.
Telephone: Free call 116 123 (24 hours)
Email: [email protected]
Website: https://www.samaritans.org/
SANEline
Information and support for people with mental health problems. SANEline is open between 4pm to 10pm, 365 days a year.
Telephone: 0300 304 700
Email: [email protected]
Website: https://www.sane.org.uk
HOPELINE247
A confidential support and advice service for children and young people under the age of 35 who are experiencing thoughts of suicide, or anyone concerned that a young person could be thinking about suicide. 24 Hours, 7 days a week (weekends and Bank Holidays included).
Telephone: 0800 0684141
Text: 07860 039 967
Email: [email protected]
Website: https://www.papyrus-uk.org/
Report Advice
Helping everyone to report harmful content online: Threats, impersonation, bullying & harassment, self-harm or suicide content, online abuse, violent content, unwanted sexual advances, and pornographic content.
Website: https://reportharmfulcontent.com/